Rio de Janeiro Marathon… Craziest experience!

I’ve told this story a couple hundred times and it still blows my mind on how crazy this run was. It was in July 2012, it was to be my second run for Team Diabetes and I had chosen to run my first, and last, marathon at the Rio de Janeiro Marathon event. The fund … More Rio de Janeiro Marathon… Craziest experience!

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Training and Preparation… definitely not the same

In the years I’ve been running and training for long distance runs I never really separated the notions of training and preparation, I always thought they were the same thing… found out the hard way they are not. Because I had mostly run in the Greater Toronto Area, this includes training and running events, I … More Training and Preparation… definitely not the same